Jennifer Ashton 10000m row
10,000m
Meters
1:08:23.9
Time
3:25.1
Pace
500
Calories
122
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 27 |
| Stroke Count | 1830 |
| Drag Factor | 132 |
September 10, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:23.9 | 10,000m | 3:25.1 | 41 | 439 | 27 | 122 |
| 15:10.3 | 2,000m | 3:47.5 | 30 | 402 | 24 | 122 |
| 13:42.9 | 4,000m | 3:25.7 | 40 | 438 | 26 | 120 |
| 13:35.6 | 6,000m | 3:23.9 | 41 | 442 | 27 | 111 |
| 12:58.1 | 8,000m | 3:14.5 | 48 | 463 | 28 | 139 |
| 12:57.0 | 10,000m | 3:14.2 | 48 | 464 | 28 | 119 |
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Workout Graph
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