Jennifer Ashton 6000m row
6,000m
Meters
38:27.1
Time
3:12.2
Pace
300
Calories
153
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Stroke Count | 1072 |
| Drag Factor | 126 |
September 28, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.1 | 6,000m | 3:12.2 | 49 | 469 | 28 | 153 |
| 7:50.6 | 1,200m | 3:16.0 | 46 | 459 | 28 | 153 |
| 7:37.5 | 2,400m | 3:10.6 | 51 | 473 | 28 | 143 |
| 7:36.5 | 3,600m | 3:10.2 | 51 | 475 | 28 | 148 |
| 7:39.7 | 4,800m | 3:11.5 | 50 | 471 | 28 | 161 |
| 7:42.8 | 6,000m | 3:12.8 | 49 | 467 | 27 | 163 |
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Workout Graph
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