Jennifer Ashton 10000m row
10,000m
Meters
1:10:26.2
Time
3:31.3
Pace
500
Calories
123
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 25 |
| Stroke Count | 1764 |
| Drag Factor | 129 |
October 15, 2020 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:26.2 | 10,000m | 3:31.3 | 37 | 427 | 25 | 123 |
| 14:10.8 | 2,000m | 3:32.7 | 36 | 425 | 26 | 143 |
| 13:33.1 | 4,000m | 3:23.2 | 42 | 443 | 26 | 118 |
| 15:57.8 | 6,000m | 3:59.4 | 25 | 387 | 22 | 119 |
| 13:34.1 | 8,000m | 3:23.5 | 42 | 442 | 26 | 119 |
| 13:10.4 | 10,000m | 3:17.6 | 45 | 456 | 26 | 118 |
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Workout Graph
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