Jennifer Ashton 5000m row
5,000m
Meters
33:56.1
Time
3:23.6
Pace
250
Calories
122
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 882 |
| Drag Factor | 134 |
October 26, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.1 | 5,000m | 3:23.6 | 41 | 442 | 26 | 122 |
| 7:20.6 | 1,000m | 3:40.3 | 33 | 412 | 25 | 106 |
| 6:42.8 | 2,000m | 3:21.4 | 43 | 447 | 27 | 106 |
| 6:36.4 | 3,000m | 3:18.2 | 45 | 454 | 26 | 124 |
| 6:38.6 | 4,000m | 3:19.3 | 44 | 452 | 26 | 143 |
| 6:37.6 | 5,000m | 3:18.8 | 45 | 453 | 26 | 134 |
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Workout Graph
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