Jennifer Ashton 10000m row
10,000m
Meters
1:07:57.6
Time
3:23.8
Pace
500
Calories
145
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 1795 |
| Drag Factor | 121 |
October 27, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:57.6 | 10,000m | 3:23.8 | 41 | 442 | 26 | 145 |
| 14:08.1 | 2,000m | 3:32.0 | 37 | 426 | 26 | 124 |
| 13:21.5 | 4,000m | 3:20.3 | 44 | 449 | 27 | 137 |
| 13:39.6 | 6,000m | 3:24.9 | 41 | 440 | 26 | 158 |
| 13:31.9 | 8,000m | 3:22.9 | 42 | 444 | 26 | 165 |
| 13:16.5 | 10,000m | 3:19.1 | 44 | 452 | 27 | 144 |
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Workout Graph
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