Jennifer Ashton 5000m row
5,000m
Meters
33:36.7
Time
3:21.6
Pace
250
Calories
101
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 27 |
| Stroke Count | 895 |
| Drag Factor | 131 |
October 28, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:36.7 | 5,000m | 3:21.6 | 43 | 446 | 27 | 101 |
| 6:54.8 | 1,000m | 3:27.4 | 39 | 435 | 26 | 90 |
| 6:41.7 | 2,000m | 3:20.8 | 43 | 448 | 26 | 108 |
| 6:38.6 | 3,000m | 3:19.3 | 44 | 452 | 27 | 99 |
| 6:39.7 | 4,000m | 3:19.8 | 44 | 450 | 27 | 112 |
| 6:41.9 | 5,000m | 3:20.9 | 43 | 448 | 27 | 99 |
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Workout Graph
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