Jennifer Ashton 10000m row
10,000m
Meters
1:08:27.1
Time
3:25.3
Pace
500
Calories
131
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 27 |
| Stroke Count | 1848 |
| Drag Factor | 136 |
November 29, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:27.1 | 10,000m | 3:25.3 | 40 | 439 | 27 | 131 |
| 13:44.8 | 2,000m | 3:26.2 | 40 | 437 | 27 | 148 |
| 13:34.3 | 4,000m | 3:23.5 | 41 | 442 | 27 | 169 |
| 13:53.0 | 6,000m | 3:28.2 | 39 | 433 | 27 | 118 |
| 13:45.2 | 8,000m | 3:26.3 | 40 | 437 | 27 | 110 |
| 13:29.8 | 10,000m | 3:22.4 | 42 | 445 | 27 | 110 |
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Workout Graph
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