Jennifer Ashton 10000m row
10,000m
Meters
1:07:45.1
Time
3:23.2
Pace
500
Calories
104
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Stroke Count | 1818 |
| Drag Factor | 132 |
December 28, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:45.1 | 10,000m | 3:23.2 | 42 | 443 | 27 | 104 |
| 13:14.5 | 2,000m | 3:18.6 | 45 | 453 | 28 | 100 |
| 13:27.9 | 4,000m | 3:21.9 | 42 | 446 | 27 | 105 |
| 13:46.3 | 6,000m | 3:26.5 | 40 | 436 | 27 | 101 |
| 13:29.7 | 8,000m | 3:22.4 | 42 | 445 | 27 | 102 |
| 13:46.7 | 10,000m | 3:26.6 | 40 | 436 | 26 | 113 |
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Workout Graph
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