Jennifer Ashton 5005m row
5,005m
Meters
33:44.1
Time
3:22.2
Pace
150
Calories
69
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 27 |
| Stroke Count | 913 |
| Drag Factor | 227 |
January 11, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.1 | 5,005m | 3:22.2 | 42 | 445 | 27 | 69 |
| 13:25.1 | 4,000m | 1:40.6 | 343 | 1481 | 27 | 107 |
| 6:50.1 | 5,005m | 3:24.0 | 41 | 441 | 26 | 106 |
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Workout Graph
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