Jennifer Ashton 10000m SkiErg

10,000m

Meters

1:01:44.3

Time

3:05.2

Pace

511

Calories

133

Heart Rate

Average Watts55
Calories Per Hour489
Stroke Rate47
Stroke Count2911
Drag Factor65

February 25, 2021 19:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:44.3 10,000m 3:05.2 55 489 47 133
11:29.0 2,000m 2:52.2 68 535 46 126
12:20.6 4,000m 3:05.1 55 489 45 123
12:25.9 6,000m 3:06.4 54 485 45 138
12:31.5 8,000m 3:07.8 53 481 52 141
12:57.2 10,000m 3:14.3 48 464 47 141

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Workout Graph

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