Jennifer Ashton 10000m row
10,000m
Meters
1:07:47.7
Time
3:23.3
Pace
500
Calories
108
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 27 |
| Stroke Count | 1813 |
| Drag Factor | 120 |
March 15, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:47.7 | 10,000m | 3:23.3 | 42 | 443 | 27 | 108 |
| 13:02.5 | 2,000m | 3:15.6 | 47 | 460 | 28 | 134 |
| 12:59.1 | 4,000m | 3:14.7 | 47 | 463 | 28 | 100 |
| 15:38.9 | 6,000m | 3:54.7 | 27 | 393 | 24 | 100 |
| 13:05.5 | 8,000m | 3:16.3 | 46 | 459 | 27 | 100 |
| 13:01.7 | 10,000m | 3:15.4 | 47 | 461 | 28 | 106 |
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Workout Graph
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