Jennifer Ashton 10000m row
10,000m
Meters
1:05:29.4
Time
3:16.4
Pace
500
Calories
123
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Stroke Count | 1791 |
| Drag Factor | 131 |
April 18, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:29.4 | 10,000m | 3:16.4 | 46 | 458 | 27 | 123 |
| 12:58.0 | 2,000m | 3:14.5 | 48 | 463 | 28 | 116 |
| 12:56.5 | 4,000m | 3:14.1 | 48 | 464 | 28 | 137 |
| 13:01.5 | 6,000m | 3:15.3 | 47 | 461 | 27 | 114 |
| 13:12.2 | 8,000m | 3:18.0 | 45 | 455 | 27 | 122 |
| 13:21.2 | 10,000m | 3:20.3 | 44 | 449 | 27 | 129 |
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Workout Graph
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