Jennifer Ashton 10000m row
10,000m
Meters
1:05:37.8
Time
3:16.8
Pace
500
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Stroke Count | 1847 |
| Drag Factor | 134 |
May 03, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:37.8 | 10,000m | 3:16.8 | 46 | 457 | 28 | 111 |
| 13:20.3 | 2,000m | 3:20.0 | 44 | 450 | 27 | 103 |
| 13:12.2 | 4,000m | 3:18.0 | 45 | 455 | 28 | 107 |
| 12:52.2 | 6,000m | 3:13.0 | 49 | 467 | 29 | 115 |
| 13:19.5 | 8,000m | 3:19.8 | 44 | 450 | 28 | 111 |
| 12:53.6 | 10,000m | 3:13.4 | 48 | 466 | 29 | 119 |
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Workout Graph
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