Jennifer Ashton 5000m SkiErg
5,000m
Meters
29:29.9
Time
2:56.9
Pace
254
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 50 |
| Stroke Count | 1473 |
| Drag Factor | 61 |
May 09, 2021 21:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:29.9 | 5,000m | 2:56.9 | 63 | 517 | 50 |
| 6:04.4 | 1,000m | 3:02.2 | 58 | 499 | 48 |
| 5:42.0 | 2,000m | 2:51.0 | 70 | 540 | 48 |
| 5:51.5 | 3,000m | 2:55.7 | 64 | 521 | 47 |
| 6:02.6 | 4,000m | 3:01.3 | 59 | 502 | 54 |
| 5:49.4 | 5,000m | 2:54.7 | 66 | 525 | 53 |
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Workout Graph
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