Jennifer Ashton 5000m SkiErg
5,000m
Meters
29:05.7
Time
2:54.5
Pace
255
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 47 |
| Stroke Count | 1366 |
| Drag Factor | 63 |
May 16, 2021 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.7 | 5,000m | 2:54.5 | 66 | 526 | 47 | 133 |
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 48 | 124 |
| 5:33.2 | 2,000m | 2:46.6 | 76 | 560 | 48 | 138 |
| 6:26.3 | 3,000m | 3:13.1 | 49 | 467 | 47 | 121 |
| 5:41.0 | 4,000m | 2:50.5 | 71 | 543 | 46 | 146 |
| 5:29.2 | 5,000m | 2:44.6 | 78 | 570 | 47 | 138 |
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Workout Graph
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