Jennifer Ashton 500m SkiErg
500m
Meters
2:42.3
Time
2:42.3
Pace
25
Calories
123
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 41 |
| Stroke Count | 109 |
| Drag Factor | 62 |
February 09, 2022 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.3 | 500m | 2:42.3 | 82 | 581 | 41 | 123 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 46 | 110 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 42 | 123 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 39 | 127 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 39 | 128 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 37 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.