Jennifer Ashton 10000m row
10,000m
Meters
1:00:23.5
Time
3:01.1
Pace
504
Calories
117
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 1724 |
| Drag Factor | 127 |
February 21, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.5 | 10,000m | 3:01.1 | 59 | 502 | 29 | 117 |
| 12:57.6 | 2,000m | 3:14.4 | 48 | 463 | 27 | 110 |
| 11:55.5 | 4,000m | 2:58.8 | 61 | 510 | 29 | 117 |
| 11:54.2 | 6,000m | 2:58.5 | 61 | 511 | 29 | 117 |
| 11:51.7 | 8,000m | 2:57.9 | 62 | 513 | 29 | 119 |
| 11:44.6 | 10,000m | 2:56.1 | 64 | 520 | 29 | 123 |
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Workout Graph
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