Jennifer Ashton 10000m SkiErg
10,000m
Meters
1:05:22.8
Time
3:16.1
Pace
203
Calories
120
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 41 |
Stroke Count | 2663 |
Drag Factor | 61 |
February 25, 2022 20:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:22.8 | 10,000m | 3:16.1 | 46 | 459 | 41 | 120 |
12:44.3 | 2,000m | 3:11.0 | 50 | 472 | 38 | 113 |
13:36.8 | 4,000m | 3:24.2 | 41 | 441 | 41 | 114 |
12:53.5 | 6,000m | 3:13.3 | 48 | 466 | 43 | 117 |
13:40.5 | 8,000m | 3:25.1 | 41 | 439 | 40 | 123 |
12:27.8 | 10,000m | 3:06.9 | 54 | 484 | 42 | 134 |
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Workout Graph
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