Jennifer Ashton 10000m SkiErg

10,000m

Meters

1:05:22.8

Time

3:16.1

Pace

203

Calories

120

Heart Rate

Average Watts46
Calories Per Hour459
Stroke Rate41
Stroke Count2663
Drag Factor61

February 25, 2022 20:08:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:22.8 10,000m 3:16.1 46 459 41 120
12:44.3 2,000m 3:11.0 50 472 38 113
13:36.8 4,000m 3:24.2 41 441 41 114
12:53.5 6,000m 3:13.3 48 466 43 117
13:40.5 8,000m 3:25.1 41 439 40 123
12:27.8 10,000m 3:06.9 54 484 42 134

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Workout Graph

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