5,000m row on May 12, 2023

Jennifer Ashton 5,000m row

5,000m

Meters

30:05.8

Time

3:00.5

Pace

253

Calories

Average Watts	59
Calories Per Hour	504

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web