5,000m row on May 19, 2023

Jennifer Ashton 5,000m row

5,000m

Meters

30:08.8

Time

3:00.8

Pace

253

Calories

Average Watts	59
Calories Per Hour	503

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web