5,003m row on July 10, 2023

Jennifer Ashton 5,003m row

5,003m

Meters

30:00.0

Time

2:59.8

Pace

253

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web