Frans Sijtsma 1000m row
1,000
Meters
3:35.1
Time
1:47.5
Pace
76
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
September 01, 2019 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 76 | 29 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 0 | 29 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1304 | 0 | 30 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1283 | 0 | 31 |
| 0:43.3 | 800 | 1:48.2 | 276 | 1249 | 0 | 30 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1217 | 0 | 29 |
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Workout Graph
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