Frans Sijtsma 1000m row
1,000m
Meters
3:43.8
Time
1:51.9
Pace
72
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
September 04, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 29 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 31 |
| 0:41.5 | 400m | 1:43.7 | 313 | 1378 | 30 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 31 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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