Frans Sijtsma 10000m row
10,000m
Meters
43:19.0
Time
2:09.9
Pace
612
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1187 |
September 15, 2019 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.0 | 10,000m | 2:09.9 | 159 | 848 | 27 |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 26 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 27 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 28 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 28 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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