Frans Sijtsma 500m row
500m
Meters
1:40.3
Time
1:40.3
Pace
42
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
September 18, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.3 | 500m | 1:40.3 | 347 | 1493 | 30 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 30 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.5 | 400m | 1:42.5 | 325 | 1418 | 29 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 |
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