Frans Sijtsma 10000m row
10,000m
Meters
42:55.6
Time
2:08.7
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1125 |
September 18, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.6 | 10,000m | 2:08.7 | 164 | 864 | 26 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 26 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 26 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 26 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 27 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 27 |
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