Frans Sijtsma 21098m row
21,098m
Meters
1:35:24.6
Time
2:15.6
Pace
1244
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 26 |
Stroke Count | 2544 |
September 22, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:35:24.6 | 21,098m | 2:15.6 | 140 | 782 | 26 |
4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 27 |
4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 25 |
4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 26 |
4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 27 |
4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 26 |
4:28.0 | 6,000m | 2:14.0 | 145 | 800 | 27 |
4:32.2 | 7,000m | 2:16.1 | 139 | 777 | 26 |
4:34.1 | 8,000m | 2:17.0 | 136 | 767 | 28 |
4:24.9 | 9,000m | 2:12.4 | 151 | 818 | 27 |
4:30.8 | 10,000m | 2:15.4 | 141 | 785 | 26 |
4:33.9 | 11,000m | 2:16.9 | 136 | 768 | 26 |
4:33.3 | 12,000m | 2:16.6 | 137 | 772 | 26 |
4:36.9 | 13,000m | 2:18.4 | 132 | 753 | 27 |
4:35.2 | 14,000m | 2:17.6 | 134 | 762 | 29 |
4:26.9 | 15,000m | 2:13.4 | 147 | 806 | 26 |
4:34.1 | 16,000m | 2:17.0 | 136 | 767 | 28 |
4:35.4 | 17,000m | 2:17.7 | 134 | 761 | 27 |
4:24.7 | 18,000m | 2:12.3 | 151 | 819 | 29 |
4:32.9 | 19,000m | 2:16.4 | 138 | 774 | 27 |
4:32.5 | 20,000m | 2:16.2 | 138 | 776 | 25 |
4:22.5 | 21,000m | 2:11.2 | 155 | 832 | 26 |
0:24.2 | 21,098m | 2:03.4 | 186 | 939 | 25 |
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Workout Graph
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