Frans Sijtsma 21097m row
21,097m
Meters
1:33:43.6
Time
2:13.2
Pace
1262
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 2282 |
October 12, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:43.6 | 21,097m | 2:13.2 | 148 | 808 | 24 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 25 |
| 8:52.9 | 6,000m | 2:13.2 | 148 | 809 | 25 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 25 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 26 |
| 8:51.1 | 12,000m | 2:12.7 | 150 | 814 | 23 |
| 8:55.4 | 14,000m | 2:13.8 | 146 | 802 | 24 |
| 8:58.8 | 16,000m | 2:14.7 | 143 | 792 | 24 |
| 8:56.8 | 18,000m | 2:14.2 | 145 | 798 | 24 |
| 8:54.5 | 20,000m | 2:13.6 | 147 | 804 | 24 |
| 4:44.5 | 21,097m | 2:09.6 | 161 | 852 | 24 |
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Workout Graph
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