Frans Sijtsma 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 102 |
December 18, 2019 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 25 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 26 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 25 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 25 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 26 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 24 |
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