Juan Sanchez 20:02 row
3,660m
Meters
20:02.1
Time
2:44.2
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 118 |
July 25, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.1 | 3,660m | 2:44.2 | 79 | 571 | 30 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 30 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 29 |
| 20:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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First Day