Juan Sanchez 10000m row
10,000
Meters
56:08.0
Time
2:48.4
Pace
526
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Stroke Count | 1789 |
| Drag Factor | 117 |
July 28, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:08.0 | 10,000 | 2:48.4 | 73 | 562 | 526 | 32 |
| 10:06.5 | 2,000 | 2:31.6 | 100 | 641 | 108 | 35 |
| 11:16.3 | 4,000 | 2:49.0 | 72 | 564 | 106 | 31 |
| 11:43.8 | 6,000 | 2:55.9 | 64 | 537 | 105 | 30 |
| 12:05.5 | 8,000 | 3:01.3 | 59 | 511 | 103 | 30 |
| 10:55.9 | 10,000 | 2:43.9 | 79 | 570 | 104 | 33 |
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Workout Graph
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