Juan Sanchez 2x5:00/1:00r row
1,936m
Meters
10:00.0
Time
2:34.9
Pace
103
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,952m |
| Overall Time | 12:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 36 |
| Stroke Count | 359 |
| Drag Factor | 101 |
July 29, 2019 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,936m | 2:34.9 | 94 | 623 | 36 | |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 35 | |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 36 | |
| r16m |
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Workout Graph
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