Juan Sanchez 10000m row
10,000
Meters
54:17.1
Time
2:42.8
Pace
536
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
| Stroke Count | 1878 |
| Drag Factor | 114 |
July 30, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:17.1 | 10,000 | 2:42.8 | 81 | 578 | 536 | 35 |
| 9:48.6 | 2,000 | 2:27.1 | 110 | 678 | 110 | 36 |
| 10:04.1 | 4,000 | 2:31.0 | 102 | 649 | 109 | 37 |
| 10:35.9 | 6,000 | 2:38.9 | 87 | 599 | 107 | 35 |
| 11:47.3 | 8,000 | 2:56.8 | 63 | 517 | 105 | 33 |
| 12:01.3 | 10,000 | 3:00.3 | 60 | 505 | 105 | 32 |
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