Juan Sanchez 1x10:00/1:00r row
1,509
Meters
10:00.0
Time
3:18.8
Pace
79
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,509 |
| Overall Time | 11:00.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 131 |
August 03, 2019 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,509 | 3:18.8 | 45 | 453 | 28 |
| 10:00.0 | 1,509 | 3:18.8 | 45 | 453 | 28 |
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Workout Graph
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