Juan Sanchez 1x10:00/1:00r row
1,509m
Meters
10:00.0
Time
3:18.8
Pace
79
Calories
Rest Distance | 0m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,509m |
Overall Time | 11:00.0 |
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 28 |
Stroke Count | 283 |
Drag Factor | 131 |
August 03, 2019 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,509m | 3:18.8 | 45 | 453 | 28 | |
10:00.0 | 1,509m | 3:18.8 | 45 | 453 | 28 | |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.