Juan Sanchez 5000m row
5,000m
Meters
31:32.1
Time
3:09.2
Pace
269
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 27 |
| Stroke Count | 854 |
| Drag Factor | 134 |
August 05, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.1 | 5,000m | 3:09.2 | 52 | 477 | 27 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 34 |
| 6:06.2 | 2,000m | 3:03.1 | 57 | 496 | 29 |
| 6:41.5 | 3,000m | 3:20.7 | 43 | 448 | 25 |
| 6:59.9 | 4,000m | 3:29.9 | 38 | 430 | 23 |
| 6:40.9 | 5,000m | 3:20.4 | 43 | 449 | 26 |
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Workout Graph
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