Juan Sanchez 5000m row
5,000m
Meters
29:00.9
Time
2:54.0
Pace
280
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 30 |
| Stroke Count | 868 |
| Drag Factor | 133 |
August 13, 2019 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:00.9 | 5,000m | 2:54.0 | 66 | 528 | 30 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 37 |
| 5:56.0 | 2,000m | 2:58.0 | 62 | 513 | 29 |
| 6:14.7 | 3,000m | 3:07.3 | 53 | 483 | 28 |
| 6:06.9 | 4,000m | 3:03.4 | 57 | 495 | 28 |
| 6:09.2 | 5,000m | 3:04.6 | 56 | 491 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.