Juan Sanchez 5000m row
5,000m
Meters
24:30.9
Time
2:27.0
Pace
284
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 36 |
| Stroke Count | 876 |
| Drag Factor | 131 |
August 18, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.9 | 5,000m | 2:27.0 | 110 | 678 | 36 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 38 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 38 |
| 4:53.5 | 3,000m | 2:26.7 | 111 | 681 | 35 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 34 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.