Juan Sanchez 5000m row
5,000m
Meters
24:39.9
Time
2:27.9
Pace
283
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 824 |
| Drag Factor | 130 |
August 25, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.9 | 5,000m | 2:27.9 | 108 | 671 | 33 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 36 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 33 |
| 5:05.5 | 3,000m | 2:32.7 | 98 | 637 | 32 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 34 |
| 5:05.9 | 5,000m | 2:32.9 | 98 | 636 | 32 |
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Workout Graph
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