Juan Sanchez 5000m row
5,000m
Meters
24:18.9
Time
2:25.8
Pace
289
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 810 |
| Drag Factor | 130 |
August 27, 2019 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.9 | 5,000m | 2:25.8 | 113 | 687 | 33 |
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 35 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 35 |
| 5:34.7 | 3,000m | 2:47.3 | 75 | 557 | 29 |
| 4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 36 |
| 5:01.3 | 5,000m | 2:30.6 | 102 | 652 | 32 |
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Workout Graph
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