Juan Sanchez 5000m row
5,000m
Meters
24:01.9
Time
2:24.1
Pace
287
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 34 |
| Stroke Count | 818 |
| Drag Factor | 132 |
August 30, 2019 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.9 | 5,000m | 2:24.1 | 117 | 701 | 34 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 36 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 34 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 36 |
| 5:20.8 | 4,000m | 2:40.4 | 85 | 591 | 30 |
| 4:38.8 | 5,000m | 2:19.4 | 129 | 744 | 35 |
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Workout Graph
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