Juan Sanchez 5000m row
5,000m
Meters
29:41.0
Time
2:58.1
Pace
271
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 29 |
| Stroke Count | 847 |
| Drag Factor | 132 |
September 01, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:41.0 | 5,000m | 2:58.1 | 62 | 513 | 29 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 36 |
| 6:02.4 | 2,000m | 3:01.2 | 59 | 502 | 28 |
| 6:11.5 | 3,000m | 3:05.7 | 55 | 487 | 27 |
| 6:22.9 | 4,000m | 3:11.4 | 50 | 471 | 26 |
| 6:16.3 | 5,000m | 3:08.1 | 53 | 480 | 26 |
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Workout Graph
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