Juan Sanchez 5000m row
5,000m
Meters
23:03.9
Time
2:18.3
Pace
291
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 780 |
| Drag Factor | 133 |
September 08, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.9 | 5,000m | 2:18.3 | 132 | 754 | 34 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 35 |
| 4:47.4 | 2,000m | 2:23.7 | 118 | 705 | 32 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 34 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 34 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 34 |
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Workout Graph
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