Juan Sanchez 5000m row

5,000m

Meters

24:30.0

Time

2:27.0

Pace

282

Calories

Average Watts110
Calories Per Hour679
Stroke Rate33
Stroke Count808
Drag Factor133

October 07, 2019 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:30.0 5,000m 2:27.0 110 679 33
4:35.9 1,000m 2:17.9 133 758 36
4:42.3 2,000m 2:21.1 124 728 34
4:46.5 3,000m 2:23.2 119 709 34
5:39.1 4,000m 2:49.5 72 547 28
4:46.2 5,000m 2:23.1 119 711 33

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Workout Graph

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