Juan Sanchez 5000m row
5,000m
Meters
24:30.0
Time
2:27.0
Pace
282
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 33 |
Stroke Count | 808 |
Drag Factor | 133 |
October 07, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:30.0 | 5,000m | 2:27.0 | 110 | 679 | 33 |
4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 36 |
4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 34 |
4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 34 |
5:39.1 | 4,000m | 2:49.5 | 72 | 547 | 28 |
4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 33 |
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Workout Graph
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