Juan Sanchez 5000m row
5,000m
Meters
23:20.7
Time
2:20.0
Pace
298
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 34 |
| Stroke Count | 784 |
| Drag Factor | 131 |
October 10, 2019 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.7 | 5,000m | 2:20.0 | 127 | 738 | 34 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 34 |
| 4:45.2 | 2,000m | 2:22.6 | 121 | 715 | 33 |
| 4:30.9 | 3,000m | 2:15.4 | 141 | 784 | 35 |
| 5:00.0 | 4,000m | 2:30.0 | 104 | 656 | 32 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 34 |
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Workout Graph
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