Juan Sanchez 5000m row
5,000m
Meters
23:28.7
Time
2:20.8
Pace
290
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 36 |
| Stroke Count | 848 |
| Drag Factor | 135 |
October 12, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.7 | 5,000m | 2:20.8 | 125 | 730 | 36 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 39 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 38 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 37 |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 34 |
| 5:00.8 | 5,000m | 2:30.4 | 103 | 654 | 34 |
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Workout Graph
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