Juan Sanchez 5000m row
5,000m
Meters
23:45.2
Time
2:22.5
Pace
292
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 799 |
| Drag Factor | 135 |
October 15, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.2 | 5,000m | 2:22.5 | 121 | 716 | 34 |
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 36 |
| 4:27.8 | 2,000m | 2:13.9 | 146 | 801 | 37 |
| 5:01.7 | 3,000m | 2:30.8 | 102 | 650 | 33 |
| 4:41.4 | 4,000m | 2:20.7 | 126 | 732 | 35 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.