Juan Sanchez 5000m row
5,000m
Meters
23:37.6
Time
2:21.7
Pace
297
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 799 |
| Drag Factor | 134 |
October 27, 2019 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.6 | 5,000m | 2:21.7 | 123 | 722 | 34 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 37 |
| 4:24.4 | 2,000m | 2:12.2 | 151 | 821 | 37 |
| 5:11.7 | 3,000m | 2:35.8 | 92 | 618 | 30 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 34 |
| 4:57.6 | 5,000m | 2:28.8 | 106 | 665 | 32 |
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Workout Graph
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