Juan Sanchez 10000m row
10,000m
Meters
45:49.2
Time
2:17.4
Pace
590
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 35 |
| Stroke Count | 1585 |
| Drag Factor | 136 |
October 28, 2019 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.2 | 10,000m | 2:17.4 | 135 | 763 | 35 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 36 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 35 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 34 |
| 9:28.8 | 8,000m | 2:22.2 | 122 | 718 | 34 |
| 9:16.2 | 10,000m | 2:19.0 | 130 | 748 | 34 |
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Workout Graph
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