Juan Sanchez 5000m row
5,000
Meters
23:29.1
Time
2:20.9
Pace
292
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 33 |
| Stroke Count | 786 |
| Drag Factor | 138 |
November 04, 2019 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.1 | 5,000 | 2:20.9 | 125 | 730 | 292 | 33 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 62 | 36 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 59 | 35 |
| 5:05.3 | 3,000 | 2:32.6 | 98 | 638 | 57 | 31 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 741 | 57 | 34 |
| 5:01.3 | 5,000 | 2:30.6 | 102 | 652 | 57 | 31 |
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Workout Graph
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