Juan Sanchez 5000m row
5,000
Meters
24:29.2
Time
2:26.9
Pace
281
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 795 |
| Drag Factor | 139 |
December 10, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.2 | 5,000 | 2:26.9 | 110 | 679 | 281 | 33 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 55 | 34 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 57 | 34 |
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 56 | 34 |
| 5:00.6 | 4,000 | 2:30.3 | 103 | 654 | 56 | 31 |
| 5:13.1 | 5,000 | 2:36.5 | 91 | 613 | 57 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.